Have you started a new program, but fell off track? Did you have a plan to start a new program on a specific date, but missed the start date? Do you have a difficulty creating new healthy habits? Do you feel lost on where to start or simply have a difficult time starting?
 
If you said YES to any of those questions, this is for you! This is a Fresh Start Challenge to help you get back on track. You don't have to wait for a certain day to come around. You don't have to feel guilty for missing the "start date". You can start, or resume, when it's convenient for you. 
 
I created this program to help those get a fresh start. What does that include?
- 5 day workout plan (you workout when it's convenient for you)
- Daily goals (you pick and choose which goals to complete that fit your current lifestyle)
- Ab workouts (four different ab workouts you can complete in 5-10 minutes)
 
The focus is to help you create healthy new habits that work with your lifestyle and to focus on the WINS (what you did complete)!
 
Are you ready for a fresh start?
 
*Head over to bpalm_fitness on instagram for a discount code. Look for the Frest Start Challenge Post*
 
*By purchasing, you agree to not share the program with anyone other than yourself*